{"id":742,"date":"2009-10-23T12:39:05","date_gmt":"2009-10-23T10:39:05","guid":{"rendered":"http:\/\/www.epicuria.fr\/?p=742"},"modified":"2009-10-23T12:39:05","modified_gmt":"2009-10-23T10:39:05","slug":"gratin-saumon-potiron","status":"publish","type":"post","link":"http:\/\/www.epicuria.fr\/index.php\/2009\/10\/23\/742-gratin-saumon-potiron\/","title":{"rendered":"Gratin saumon-potiron"},"content":{"rendered":"

Simple et facile, cette recette en ravira plus d’un ! Un vrai r\u00e9gal !<\/p>\n

Ingr\u00e9dients<\/strong> <\/p>\n

150g potiron
\n1 tranche de saumon
\n1 c \u00e0 s de beurre
\n1 gros c \u00e0 s de farine
\n100ml lait
\n1\/2 oignon
\nvin blanc pour la marinade
\nsel, poivre
\ngruy\u00e8re rap\u00e9 <\/p>\n

\"gratin-saumon-potiron\"<\/p>\n

Pr\u00e9paration<\/strong><\/p>\n

1.Retirer la peau du potiron, couper en petits morceaux.
\n2.Mettre au micro-onde environ 3 min.
\n3.Retirer la peau du saumon et le couper en cubes. Les mariner dans du vin blanc 15 min.
\n4.Couvrir chaque morceau de farine et faire griller dans une po\u00eale. Laisser reposer. Faire revenir l’oignon dans friture du saumon.
\n5.Pour pr\u00e9parer le roux, faire fondre le beurre dans une casserole et y incorporer imm\u00e9diatement la farine \u00e0 feu doux (attention \u00e0 ne pas cramer).
\n6.Retirer du feu, verser le lait. \u00c9paissir la sauce \u00e0 feu doux en ajoutant sel et poivre.
\n7.A la fin, ajouter l’oignon et potiron. M\u00e9langer.
\n8.Dans un plat \u00e0 gratin, disposer potiron-cr\u00e8me et saumon en alternant. D\u00e9poser le fromage et cuire dans le four environ 20min.<\/p>\n

Suggestion<\/strong> : servir le plat accompagn\u00e9 d’une salade verte.<\/p>\n","protected":false},"excerpt":{"rendered":"

Simple et facile, cette recette en ravira plus d’un ! Un r\u00e9gal !<\/p>\n","protected":false},"author":18,"featured_media":2975,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[2,6],"tags":[125,221,246],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.epicuria.fr\/wp-content\/uploads\/sites\/6\/2009\/10\/gratin-saumon-potiron-1.jpg?fit=500%2C375","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":2106,"url":"http:\/\/www.epicuria.fr\/index.php\/2010\/10\/19\/2106-galettes-de-potiron\/","url_meta":{"origin":742,"position":0},"title":"Galettes de potiron","date":"19 octobre 2010","format":false,"excerpt":"C'est la saison du potiron ! Profitons-en pour se r\u00e9galer avec ces galettes fondantes !","rel":"","context":"Dans "Actualit\u00e9"","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1981,"url":"http:\/\/www.epicuria.fr\/index.php\/2010\/09\/17\/1981-souffle-au-saumon-fume\/","url_meta":{"origin":742,"position":1},"title":"Souffl\u00e9 au saumon fum\u00e9","date":"17 septembre 2010","format":false,"excerpt":"Une d\u00e9licieuse sp\u00e9cialit\u00e9 au saumon fum\u00e9 d\u00e9licatement parfum\u00e9e \u00e0 l'anis. \u00c7a change du traditionnel souffl\u00e9 : sans fromage et sans cr\u00e8me fra\u00eeche, il prend une texture plus laiteuse. Vous allez adorer ! Ingr\u00e9dients 20 g de farine 10 g de f\u00e9cule 30 g de beurre 4 \u0153ufs 20 cl de\u2026","rel":"","context":"Dans "Actualit\u00e9"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.epicuria.fr\/wp-content\/uploads\/sites\/6\/2010\/09\/souffle-au-saumon-1024x768.jpg?fit=1024%2C768&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1644,"url":"http:\/\/www.epicuria.fr\/index.php\/2010\/06\/10\/1644-risotto-au-saumon\/","url_meta":{"origin":742,"position":2},"title":"Risotto au saumon","date":"10 juin 2010","format":false,"excerpt":"Un risotto au saumon plein d\u2019ar\u00f4mes qui plaira \u00e0 toute la famille ainsi qu'aux fins gourm\u00e9s.","rel":"","context":"Dans "Actualit\u00e9"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.epicuria.fr\/wp-content\/uploads\/sites\/6\/2010\/06\/risotto-au-saumon-347x525.jpg?fit=347%2C525&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2126,"url":"http:\/\/www.epicuria.fr\/index.php\/2010\/10\/24\/2126-galettes-de-morue-au-potiron\/","url_meta":{"origin":742,"position":3},"title":"Galettes de morue au potiron","date":"24 octobre 2010","format":false,"excerpt":"A d\u00e9guster \u00e0 l'ap\u00e9ritif ou en entr\u00e9e : c'est d\u00e9licieux \u00e0 souhait !","rel":"","context":"Dans "Actualit\u00e9"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.epicuria.fr\/wp-content\/uploads\/sites\/6\/2010\/10\/galettes-de-morue-au-potiron-1.jpg?fit=400%2C300&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2169,"url":"http:\/\/www.epicuria.fr\/index.php\/2010\/10\/30\/2169-potiron-farci\/","url_meta":{"origin":742,"position":4},"title":"Potiron farci","date":"30 octobre 2010","format":false,"excerpt":"Le potiron est \u00e0 l'honneur pour f\u00eater Halloween. On en trouve sur les march\u00e9s d\u00e8s le mois de septembre, de toutes sortes. Voici une recette tr\u00e8s simple mais pas en moins d\u00e9licieuse. Et \u00e7a change des traditionnelles sp\u00e9cialit\u00e9s au potiron. De quoi r\u00e9galer toute la famille ! Ingr\u00e9dients 1 potiron\u2026","rel":"","context":"Dans "Actualit\u00e9"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.epicuria.fr\/wp-content\/uploads\/sites\/6\/2010\/10\/potiron-farci1-1.jpg?fit=442%2C240&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2052,"url":"http:\/\/www.epicuria.fr\/index.php\/2010\/10\/08\/2052-veloute-potiron-chataignes\/","url_meta":{"origin":742,"position":5},"title":"Velout\u00e9 potiron-ch\u00e2taignes","date":"8 octobre 2010","format":false,"excerpt":"Le velout\u00e9 de potiron est une vraie gourmandise d'automne. D'autant plus qu'il est une base parfaite pour de nombreuses variations : cannelle, lait de coco, avec des raviolis dedans, du bacon grill\u00e9, des moules, du curry.... En voici notre proposition de Velout\u00e9 potiron-ch\u00e2taignes. R\u00e9galez-vous ! 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