{"id":573,"date":"2009-09-26T16:18:43","date_gmt":"2009-09-26T14:18:43","guid":{"rendered":"http:\/\/www.epicuria.fr\/?p=573"},"modified":"2009-09-26T16:18:43","modified_gmt":"2009-09-26T14:18:43","slug":"omelette-de-courgettes-a-lestragon","status":"publish","type":"post","link":"http:\/\/www.epicuria.fr\/index.php\/2009\/09\/26\/573-omelette-de-courgettes-a-lestragon\/","title":{"rendered":"Omelette de courgettes \u00e0 l’estragon"},"content":{"rendered":"

Une recette tr\u00e8s facile qui fera le bonheur de toute la famille !<\/p>\n

Ingr\u00e9dients<\/strong><\/p>\n

2 courgettes
\n1 oignon
\n7 \u0153ufs
\n2 brins d’estragon
\nhuile d’olive, sel, poivre<\/p>\n

\"omelette_courgette\"<\/p>\n

Pr\u00e9paration<\/strong> <\/p>\n

1.Couper finement l’oignon et en fines rondelles les courgettes.
\n2.Dans une po\u00eale, faire dorer l’oignon \u00e9minc\u00e9.
\n3.Ajouter les courgettes et laisser cuire doucement jusqu’\u00e0 \u00e9vaporation de l’eau.
\n4.Pendant ce temps, battre les \u0153ufs avec le sel, le poivre et l’estragon cisel\u00e9.
\n5.Ajouter cette pr\u00e9paration sur les courgettes.
\n6.Laisser cuire encore 8 minutes.
\n7.Retourner dans une assiette et cuire de l’autre c\u00f4t\u00e9 4 minutes.<\/p>\n

Suggestion<\/strong> : servir ti\u00e8de ou froid.<\/p>\n","protected":false},"excerpt":{"rendered":"

Une recette tr\u00e8s facile qui fera le bonheur de toute la famille ! Ingr\u00e9dients 2 courgettes 1 oignon 7 \u0153ufs 2 brins d’estragon huile d’olive, sel, poivre Pr\u00e9paration 1.Couper finement l’oignon et en fines rondelles les courgettes. 2.Dans une po\u00eale, faire dorer l’oignon \u00e9minc\u00e9. 3.Ajouter les courgettes et laisser cuire doucement jusqu’\u00e0 \u00e9vaporation de l’eau. […]<\/p>\n","protected":false},"author":18,"featured_media":2953,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[2],"tags":[75,187],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.epicuria.fr\/wp-content\/uploads\/sites\/6\/2009\/09\/omelette_courgette-1.jpg?fit=500%2C332","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":409,"url":"http:\/\/www.epicuria.fr\/index.php\/2009\/08\/08\/409-ratatouille\/","url_meta":{"origin":573,"position":0},"title":"Ratatouille","date":"8 ao\u00fbt 2009","format":false,"excerpt":"un d\u00e9lice aux l\u00e9gumes tr\u00e8s go\u00fbteux excellent pour la sant\u00e9 !","rel":"","context":"Dans 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