{"id":415,"date":"2009-08-09T10:47:01","date_gmt":"2009-08-09T08:47:01","guid":{"rendered":"http:\/\/www.epicuria.fr\/?p=415"},"modified":"2009-08-09T10:47:01","modified_gmt":"2009-08-09T08:47:01","slug":"poulet-aux-poivrons","status":"publish","type":"post","link":"http:\/\/www.epicuria.fr\/index.php\/2009\/08\/09\/415-poulet-aux-poivrons\/","title":{"rendered":"Poulet aux poivrons"},"content":{"rendered":"

Voici une recette facile et d\u00e9licieuse. Les couleurs de l’\u00e9t\u00e9 dans votre assiette !<\/p>\n

Ingr\u00e9dients (pour 4 personnes)<\/strong><\/p>\n

1 poulet
\n2 oignons
\n2 poivrons rouges, jaunes et verts
\n3 grosses tomates
\n2 gousses d\u2019ail
\n4 c. \u00e0 s. d\u2019huile d\u2019olive
\n1 pinc\u00e9e de gros sel
\nsel, poivre
\npersil frais pour d\u00e9corer<\/p>\n

\"poivrons\"<\/p>\n

Pr\u00e9paration<\/strong><\/p>\n

1.Eplucher et vider les tomates. Les couper en petits morceaux.
\n2.Nettoyer les poivrons et les d\u00e9couper en lani\u00e8res.
\n3.Hacher grossi\u00e8rement les oignons.
\n4.D\u00e9couper le poulet en une dizaine de morceaux.
\n5.Dans une casserole faire chauffer 2 c. \u00e0 s. d\u2019huile d\u2019olive et y faire dorer les morceaux de poulet. Saupoudrer d\u2019une pinc\u00e9e de gros sel.
\n6.Pendant ce temps, dans une autre casserole faire revenir les oignons hach\u00e9s et les poivrons en lani\u00e8res. Saler et poivrer. Laisser cuire 5 min. \u00e0 feu doux.
\n7.Ajouter les tomates et 1 gousse d\u2019ail hach\u00e9e. Continuer la cuisson 5 min.
\n8.Verser cette pr\u00e9paration dans la casserole contenant le poulet.
\n9.M\u00e9langer et laisser cuire \u00e0 feu doux une petite heure.
\n10.Rectifier l\u2019assaisonnement, ajouter la seconde gousse d\u2019ail press\u00e9e.
\n11.Servir le plat d\u00e9cor\u00e9 de persil hach\u00e9.<\/p>\n","protected":false},"excerpt":{"rendered":"

Une recette facile et d\u00e9licieuse.<\/p>\n","protected":false},"author":18,"featured_media":2932,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[2,6],"tags":[215,223,271],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.epicuria.fr\/wp-content\/uploads\/sites\/6\/2009\/08\/poivrons-1.jpg?fit=500%2C333","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":1837,"url":"http:\/\/www.epicuria.fr\/index.php\/2010\/07\/19\/1837-poulet-aux-legumes\/","url_meta":{"origin":415,"position":0},"title":"Poulet aux l\u00e9gumes","date":"19 juillet 2010","format":false,"excerpt":"Une recette pr\u00e9par\u00e9e en Cocotte minute, elle est donc rapide... mais pas en moins d\u00e9licieuse !","rel":"","context":"Dans "Actualit\u00e9"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.epicuria.fr\/wp-content\/uploads\/sites\/6\/2010\/07\/poulet-aux-legumes-1024x845.jpg?fit=1024%2C845&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1414,"url":"http:\/\/www.epicuria.fr\/index.php\/2010\/04\/27\/1414-paella\/","url_meta":{"origin":415,"position":1},"title":"Paella","date":"27 avril 2010","format":false,"excerpt":"Du riz, du safran, la mer, le soleil... la paella, un plat populaire originaire de Valence en Espagne. 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