{"id":396,"date":"2009-08-04T09:31:12","date_gmt":"2009-08-04T07:31:12","guid":{"rendered":"http:\/\/www.epicuria.fr\/?p=396"},"modified":"2009-08-04T09:31:12","modified_gmt":"2009-08-04T07:31:12","slug":"cake-au-thon-et-aux-poivrons","status":"publish","type":"post","link":"http:\/\/www.epicuria.fr\/index.php\/2009\/08\/04\/396-cake-au-thon-et-aux-poivrons\/","title":{"rendered":"Cake au thon et aux poivrons"},"content":{"rendered":"

Qu’il soit vert, jaune ou rouge, le poivron est un piment ferme, doux ou piquant, originaire des r\u00e9gions tropicales d’Am\u00e9rique. Il se consomme en salade, grill\u00e9, farci… et rentre dans la pr\u00e9paration de tr\u00e8s nombreux plats. Voici la recette d’un cake au thon. Un vrai r\u00e9gal !<\/p>\n

Cake au thon et aux poivrons<\/strong><\/p>\n

Ingr\u00e9dients (pour 4 personnes)<\/strong><\/p>\n

100 ml de lait
\n150 g de farine
\n2 \u0153uf
\n1 bo\u00eete de thon
\n1\/3 de poivron rouge, 1\/3 de poivron vert, 1\/3 de poivron jaune
\n2 cc de levure
\n2 cuill\u00e8res \u00e0 soupe d’huile d’olive
\nsel, poivre<\/p>\n

\"cake_thon_3-poivrons\"<\/p>\n

Pr\u00e9paration<\/strong><\/p>\n

1.Chauffer le four \u00e0 200\u00b0C.
\n2.Couper le poivron en petits d\u00e9s.
\n3.Dans un bol m\u00e9langer le lait et l’\u0153uf.
\n4.Ajouter l’huile, la farine et la levure.
\n5.Ajouter le thon \u00e9miett\u00e9 et le poivron. Saler et poivrer.
\n6.Enduire un moule \u00e0 cake d’huile d’olive et verser la pr\u00e9paration.
\n7.Enfourner pendant 20 min environ.<\/p>\n

Suggestion : utiliser des moules \u00e0 muffins ou 4 petits moules \u00e0 cake. Accompagner de salade.<\/p>\n","protected":false},"excerpt":{"rendered":"

Un vrai r\u00e9gal !<\/p>\n","protected":false},"author":18,"featured_media":2930,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[2,5],"tags":[41,215,268],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.epicuria.fr\/wp-content\/uploads\/sites\/6\/2009\/08\/cake_thon_3-poivrons-1.jpg?fit=500%2C375","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":1874,"url":"http:\/\/www.epicuria.fr\/index.php\/2010\/07\/22\/1874-avocat-aux-thon-poivron-et-champignons\/","url_meta":{"origin":396,"position":0},"title":"Avocat aux thon, poivron et champignons ;-)","date":"22 juillet 2010","format":false,"excerpt":"Envie d'une entr\u00e9e fra\u00eeche et l\u00e9g\u00e8re ? Voici notre proposition : Avocat aux thon, poivron et champignons. La r\u00e9alisation en est simple \u00e0 la port\u00e9e d\u2019un(e) d\u00e9butant(e). Savoureuse et et \u00e9conomique, cette recette va devenir une incontournable de vos tables d\u2019\u00e9t\u00e9. Ingr\u00e9dients (pour deux personnes) 2 avocats 1 grande bo\u00eete\u2026","rel":"","context":"Dans "Actualit\u00e9"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.epicuria.fr\/wp-content\/uploads\/sites\/6\/2010\/07\/avocat-au-thon-poivron-et-champignons-1.jpg?fit=500%2C375&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":415,"url":"http:\/\/www.epicuria.fr\/index.php\/2009\/08\/09\/415-poulet-aux-poivrons\/","url_meta":{"origin":396,"position":1},"title":"Poulet aux poivrons","date":"9 ao\u00fbt 2009","format":false,"excerpt":"Une recette facile et d\u00e9licieuse.","rel":"","context":"Dans "Actualit\u00e9"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.epicuria.fr\/wp-content\/uploads\/sites\/6\/2009\/08\/poivrons-1.jpg?fit=500%2C333&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":371,"url":"http:\/\/www.epicuria.fr\/index.php\/2009\/08\/02\/371-kyopolou\/","url_meta":{"origin":396,"position":2},"title":"Kyopolou","date":"2 ao\u00fbt 2009","format":false,"excerpt":"Le kyopolou fait partie des sp\u00e9cialit\u00e9s culinaires bulgares. Il est pr\u00e9par\u00e9 \u00e0 base d'aubergines et de poivrons grill\u00e9s \u00e9cras\u00e9s, du persil et de l'ail. Voici la recette : Ingr\u00e9dients (pour 4 personnes) 3 aubergines 2 poivrons verts 2 poivrons rouges 2 tomates fra\u00eeches (moyens) 3 gousse d'ail persil, de l\u2019aneth\u2026","rel":"","context":"Dans "Actualit\u00e9"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.epicuria.fr\/wp-content\/uploads\/sites\/6\/2009\/08\/kyopolou.jpg?fit=500%2C375&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":393,"url":"http:\/\/www.epicuria.fr\/index.php\/2009\/08\/07\/393-poivrons-farcis-au-fromage-de-brebis\/","url_meta":{"origin":396,"position":3},"title":"Poivrons farcis au fromage de brebis","date":"7 ao\u00fbt 2009","format":false,"excerpt":"Un bon plat aux accents du Sud !","rel":"","context":"Dans "Actualit\u00e9"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.epicuria.fr\/wp-content\/uploads\/sites\/6\/2009\/08\/poivron-farci-1.jpg?fit=500%2C355&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":390,"url":"http:\/\/www.epicuria.fr\/index.php\/2009\/08\/06\/390-riz-au-poivron-et-aux-mange-tout\/","url_meta":{"origin":396,"position":4},"title":"Riz au poivron et aux mange-tout","date":"6 ao\u00fbt 2009","format":false,"excerpt":"Une savoureuse recette qui marie \u00e0 la merveille le riz et le poivron.","rel":"","context":"Dans "Actualit\u00e9"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.epicuria.fr\/wp-content\/uploads\/sites\/6\/2009\/08\/riz-au-poivron-et-aux-mange-tout-1.jpg?fit=500%2C375&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":747,"url":"http:\/\/www.epicuria.fr\/index.php\/2009\/10\/24\/747-papillote-de-saumon-et-crevettes\/","url_meta":{"origin":396,"position":5},"title":"Papillote de saumon et crevettes","date":"24 octobre 2009","format":false,"excerpt":"Une id\u00e9e facile \u00e0 r\u00e9aliser et rapide \u00e0 ex\u00e9cuter.","rel":"","context":"Dans "Actualit\u00e9"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.epicuria.fr\/wp-content\/uploads\/sites\/6\/2009\/10\/papillote-saumon-crevettes-1.jpg?fit=500%2C375&resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"http:\/\/www.epicuria.fr\/index.php\/wp-json\/wp\/v2\/posts\/396"}],"collection":[{"href":"http:\/\/www.epicuria.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.epicuria.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.epicuria.fr\/index.php\/wp-json\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"http:\/\/www.epicuria.fr\/index.php\/wp-json\/wp\/v2\/comments?post=396"}],"version-history":[{"count":0,"href":"http:\/\/www.epicuria.fr\/index.php\/wp-json\/wp\/v2\/posts\/396\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.epicuria.fr\/index.php\/wp-json\/wp\/v2\/media\/2930"}],"wp:attachment":[{"href":"http:\/\/www.epicuria.fr\/index.php\/wp-json\/wp\/v2\/media?parent=396"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.epicuria.fr\/index.php\/wp-json\/wp\/v2\/categories?post=396"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.epicuria.fr\/index.php\/wp-json\/wp\/v2\/tags?post=396"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}