Ingr\u00e9dients (pour 4 personnes)<\/strong><\/p>\n 2 sachets de riz sauvage Pr\u00e9paration<\/strong><\/p>\n 1.Faire cuire le riz dans de l’eau bouillante et sal\u00e9e. Une savoureuse recette qui marie \u00e0 la merveille le riz et le poivron.<\/p>\n","protected":false},"author":18,"featured_media":2928,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[2,5],"tags":[157,215,240],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.epicuria.fr\/wp-content\/uploads\/sites\/6\/2009\/08\/riz-au-poivron-et-aux-mange-tout-1.jpg?fit=500%2C375","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":393,"url":"http:\/\/www.epicuria.fr\/index.php\/2009\/08\/07\/393-poivrons-farcis-au-fromage-de-brebis\/","url_meta":{"origin":390,"position":0},"title":"Poivrons farcis au fromage de brebis","date":"7 ao\u00fbt 2009","format":false,"excerpt":"Un bon plat aux accents du Sud !","rel":"","context":"Dans "Actualit\u00e9"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.epicuria.fr\/wp-content\/uploads\/sites\/6\/2009\/08\/poivron-farci-1.jpg?fit=500%2C355&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1414,"url":"http:\/\/www.epicuria.fr\/index.php\/2010\/04\/27\/1414-paella\/","url_meta":{"origin":390,"position":1},"title":"Paella","date":"27 avril 2010","format":false,"excerpt":"Du riz, du safran, la mer, le soleil... la paella, un plat populaire originaire de Valence en Espagne. 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Voici notre proposition : Avocat aux thon, poivron et champignons. La r\u00e9alisation en est simple \u00e0 la port\u00e9e d\u2019un(e) d\u00e9butant(e). Savoureuse et et \u00e9conomique, cette recette va devenir une incontournable de vos tables d\u2019\u00e9t\u00e9. Ingr\u00e9dients (pour deux personnes) 2 avocats 1 grande bo\u00eete\u2026","rel":"","context":"Dans "Actualit\u00e9"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.epicuria.fr\/wp-content\/uploads\/sites\/6\/2010\/07\/avocat-au-thon-poivron-et-champignons-1.jpg?fit=500%2C375&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":415,"url":"http:\/\/www.epicuria.fr\/index.php\/2009\/08\/09\/415-poulet-aux-poivrons\/","url_meta":{"origin":390,"position":5},"title":"Poulet aux poivrons","date":"9 ao\u00fbt 2009","format":false,"excerpt":"Une recette facile et d\u00e9licieuse.","rel":"","context":"Dans "Actualit\u00e9"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.epicuria.fr\/wp-content\/uploads\/sites\/6\/2009\/08\/poivrons-1.jpg?fit=500%2C333&resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"http:\/\/www.epicuria.fr\/index.php\/wp-json\/wp\/v2\/posts\/390"}],"collection":[{"href":"http:\/\/www.epicuria.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.epicuria.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.epicuria.fr\/index.php\/wp-json\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"http:\/\/www.epicuria.fr\/index.php\/wp-json\/wp\/v2\/comments?post=390"}],"version-history":[{"count":0,"href":"http:\/\/www.epicuria.fr\/index.php\/wp-json\/wp\/v2\/posts\/390\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.epicuria.fr\/index.php\/wp-json\/wp\/v2\/media\/2928"}],"wp:attachment":[{"href":"http:\/\/www.epicuria.fr\/index.php\/wp-json\/wp\/v2\/media?parent=390"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.epicuria.fr\/index.php\/wp-json\/wp\/v2\/categories?post=390"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.epicuria.fr\/index.php\/wp-json\/wp\/v2\/tags?post=390"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\n1 barquette de mange-tout
\n1 gros poivron jaune
\n1 petite courgette
\nde l’huile
\nun peu de sauce de poisson
\nun petit piment
\nune poign\u00e9e de ciboulette<\/p>\n![\"riz-au-poivron-et-aux-mange-tout\"](\"https:\/\/i0.wp.com\/epicuria.twivi.com\/wp-content\/uploads\/sites\/6\/2009\/08\/riz-au-poivron-et-aux-mange-tout-1.jpg?resize=500%2C375\" "\\"riz-au-poivron-et-aux-mange-tout\\"")
<\/p>\n
\n2.Laver les l\u00e9gumes et \u00e9p\u00e9piner le poivron.
\n3.Couper en petits morceaux le poivron, la courgette, les mange-tout et le piment.
\n4.Lorsque le riz est presque cuit, dans le wok (ou dans une po\u00eale) faire cuire les l\u00e9gumes 5 minutes.
\n5.Ajouter le riz, la sauce de poisson (attention \u00e0 ne pas trop en mettre ! ajouter au fur et \u00e0 mesure et go\u00fbter la pr\u00e9paration).
\n6.Bien m\u00e9langer le tout et laisser cuire encore 2-3 minutes.
\n7.Ajouter la ciboulette finement coup\u00e9e et servir bien chaud.<\/p>\n","protected":false},"excerpt":{"rendered":"