{"id":351,"date":"2009-07-25T07:32:40","date_gmt":"2009-07-25T05:32:40","guid":{"rendered":"http:\/\/www.epicuria.fr\/?p=351"},"modified":"2009-07-25T07:32:40","modified_gmt":"2009-07-25T05:32:40","slug":"salade-de-courgette-aubergine-et-poulet","status":"publish","type":"post","link":"http:\/\/www.epicuria.fr\/index.php\/2009\/07\/25\/351-salade-de-courgette-aubergine-et-poulet\/","title":{"rendered":"Salade de courgette, aubergine et poulet"},"content":{"rendered":"<p>Voici la recette d&rsquo;une salade parfaite pour l&rsquo;\u00e9t\u00e9 ! <\/p>\n<p>Ingr\u00e9dients (pour 2 personnes)<\/p>\n<p>2 courgettes<br \/>\n2 aubergines<br \/>\npoitrine de poulet d\u00e9soss\u00e9e<br \/>\n2 champignons de Paris (grands)<br \/>\ncarottes<br \/>\nolives vertes<br \/>\nfromage feta<br \/>\nsel, povre<br \/>\nhuile d&rsquo;olive<\/p>\n<p><img loading=\"lazy\" src=\"https:\/\/i0.wp.com\/epicuria.twivi.com\/wp-content\/uploads\/sites\/6\/2009\/07\/courgette_aubergine_salade-1.jpg?resize=500%2C500\" alt=\"courgette_aubergine_salade\" title=\"courgette_aubergine_salade\" width=\"500\" height=\"500\" class=\"aligncenter size-full wp-image-352\" data-recalc-dims=\"1\" \/><\/p>\n<p><strong>Pr\u00e9paration<\/strong><\/p>\n<p>1.Laver les courgette et les couper dans la longueur et saler.<br \/>\n2.Laver les aubergines, les \u00e9plucher, les couper en rondelles et saler.<br \/>\n3.Nettoyer les champignons et les couper<br \/>\n4.Faire griller les courgettes, les aubergines et les champignons.<br \/>\n5.Pendant ce temps, couper la poitrine de poulet en d\u00e9s et la cuire \u00e0 la po\u00eale avec un peu d&rsquo;huile d&rsquo;olive, sel et poivre.<br \/>\n6.Une fois tous les ingr\u00e9dients cuits, les disposer dans des assiettes comme c&rsquo;est indiqu\u00e9 sur la photo (ou selon votre imagination).<br \/>\n7.D\u00e9corer avec des olives, la feta coup\u00e9e en d\u00e9s et des carottes coup\u00e9es en fines lamelles.<br \/>\n8.Arroser l\u00e9g\u00e8rement d&rsquo;huile d&rsquo;olive.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La recette d&rsquo;une salade parfaite pour l&rsquo;\u00e9t\u00e9.<\/p>\n","protected":false},"author":18,"featured_media":2921,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[2,6],"tags":[13,75,223],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.epicuria.fr\/wp-content\/uploads\/sites\/6\/2009\/07\/courgette_aubergine_salade-1.jpg?fit=500%2C500","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":1837,"url":"http:\/\/www.epicuria.fr\/index.php\/2010\/07\/19\/1837-poulet-aux-legumes\/","url_meta":{"origin":351,"position":0},"title":"Poulet aux l\u00e9gumes","date":"19 juillet 2010","format":false,"excerpt":"Une recette pr\u00e9par\u00e9e en Cocotte minute, elle est donc rapide... mais pas en moins d\u00e9licieuse !","rel":"","context":"Dans &quot;Actualit\u00e9&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.epicuria.fr\/wp-content\/uploads\/sites\/6\/2010\/07\/poulet-aux-legumes-1024x845.jpg?fit=1024%2C845&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1496,"url":"http:\/\/www.epicuria.fr\/index.php\/2010\/05\/22\/1496-lasagnes-aux-legumes-du-soleil\/","url_meta":{"origin":351,"position":1},"title":"Lasagnes aux l\u00e9gumes du soleil","date":"22 mai 2010","format":false,"excerpt":"C\u2019est long \u00e0 faire mais c\u2019est tellement bon que \u00e7a en vaut largement la peine !","rel":"","context":"Dans &quot;Actualit\u00e9&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.epicuria.fr\/wp-content\/uploads\/sites\/6\/2010\/05\/lasagnes-aux-legumes-du-soleil-1.jpg?fit=500%2C372&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":409,"url":"http:\/\/www.epicuria.fr\/index.php\/2009\/08\/08\/409-ratatouille\/","url_meta":{"origin":351,"position":2},"title":"Ratatouille","date":"8 ao\u00fbt 2009","format":false,"excerpt":"un d\u00e9lice aux l\u00e9gumes tr\u00e8s go\u00fbteux excellent pour la sant\u00e9 !","rel":"","context":"Dans &quot;Actualit\u00e9&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.epicuria.fr\/wp-content\/uploads\/sites\/6\/2009\/08\/ratatouille-1.jpg?fit=349%2C263&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":367,"url":"http:\/\/www.epicuria.fr\/index.php\/2009\/07\/28\/367-caviar-daubergine\/","url_meta":{"origin":351,"position":3},"title":"Caviar d&rsquo;aubergine","date":"28 juillet 2009","format":false,"excerpt":"Une recette facile et d\u00e9licieuse.","rel":"","context":"Dans &quot;Actualit\u00e9&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.epicuria.fr\/wp-content\/uploads\/sites\/6\/2009\/07\/caviar-daubergine-1.jpg?fit=500%2C334&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":73,"url":"http:\/\/www.epicuria.fr\/index.php\/2009\/05\/18\/73-moussaka-a-lagneau\/","url_meta":{"origin":351,"position":4},"title":"Moussaka \u00e0 l&rsquo;agneau","date":"18 mai 2009","format":false,"excerpt":"Un plat grec d\u00e9licieux !","rel":"","context":"Dans &quot;Actualit\u00e9&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.epicuria.fr\/wp-content\/uploads\/sites\/6\/2009\/05\/moussaka_agneau-1.jpg?fit=500%2C483&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1095,"url":"http:\/\/www.epicuria.fr\/index.php\/2010\/01\/31\/1095-fregola-au-poulet\/","url_meta":{"origin":351,"position":5},"title":"Fregola au poulet","date":"31 janvier 2010","format":false,"excerpt":"Utiliser les fregola en risotto...c'est assur\u00e9ment une recette gagnante. Ajouter de poulet et des l\u00e9gumes...c'est un vrai r\u00e9gal ! 1 oignon hach\u00e9 1 gousse d'ail hach\u00e9e 1 cuill\u00e8re \u00e0 th\u00e9 de thym s\u00e9ch\u00e9 3 cuill\u00e8res \u00e0 table d'huile d'olive 250 g de fregola 125 ml de porto 500 g de\u2026","rel":"","context":"Dans &quot;Actualit\u00e9&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.epicuria.fr\/wp-content\/uploads\/sites\/6\/2010\/01\/fregola-poulet-1.jpg?fit=500%2C375&resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"http:\/\/www.epicuria.fr\/index.php\/wp-json\/wp\/v2\/posts\/351"}],"collection":[{"href":"http:\/\/www.epicuria.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.epicuria.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.epicuria.fr\/index.php\/wp-json\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"http:\/\/www.epicuria.fr\/index.php\/wp-json\/wp\/v2\/comments?post=351"}],"version-history":[{"count":0,"href":"http:\/\/www.epicuria.fr\/index.php\/wp-json\/wp\/v2\/posts\/351\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.epicuria.fr\/index.php\/wp-json\/wp\/v2\/media\/2921"}],"wp:attachment":[{"href":"http:\/\/www.epicuria.fr\/index.php\/wp-json\/wp\/v2\/media?parent=351"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.epicuria.fr\/index.php\/wp-json\/wp\/v2\/categories?post=351"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.epicuria.fr\/index.php\/wp-json\/wp\/v2\/tags?post=351"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}