{"id":347,"date":"2009-07-23T08:32:10","date_gmt":"2009-07-23T06:32:10","guid":{"rendered":"http:\/\/www.epicuria.fr\/?p=347"},"modified":"2009-07-23T08:32:10","modified_gmt":"2009-07-23T06:32:10","slug":"courgettes-rondes-farcies","status":"publish","type":"post","link":"http:\/\/www.epicuria.fr\/index.php\/2009\/07\/23\/347-courgettes-rondes-farcies\/","title":{"rendered":"Courgettes rondes farcies"},"content":{"rendered":"

Ingr\u00e9dients<\/strong><\/p>\n

5 \u00e0 6 courgettes rondes
\n400 gr de viande hach\u00e9e
\n1 tomate
\n1 oignon
\nfromage de ch\u00e8vre
\nail, sel, poivre, persil<\/p>\n

\"courgette-farcie\"<\/p>\n

Pr\u00e9paration<\/strong><\/p>\n

1.Couper le chapeau des courgettes, les \u00e9vider \u00e0 l’aide d’une cuill\u00e8re \u00e0 caf\u00e9 en veillant \u00e0 ne pas percer la coque.
\n2.Saler l’int\u00e9rieur des courgettes et les retourner pour qu’elles \u00e9vacuent leur surplus d’eau.
\n3.Faire revenir \u00e0 la po\u00eale l’oignon \u00e9minc\u00e9 et la gousse d’ail.
\n4.Ajouter la chair des courgettes coup\u00e9es en petits d\u00e9s.
\n5.Ajouter la viande hach\u00e9e et laisser cuire 8 \u00e0 10 minutes \u00e0 feu doux, en m\u00e9langeant.
\n6.Ajouter la tomates \u00e9p\u00e9pin\u00e9es et coup\u00e9es en d\u00e9s.
\n7.Saler, poivrer et ajouter le persil \u00e9minc\u00e9.
\n8.Farcir les courgettes en tassant bien.
\n9.Les disposer dans un plat \u00e0 gratin avec un fond d’eau.
\n10.Disposer une rondelle de fromage de ch\u00e8vre sur chaque courgette.
\n11.Enfourner \u00e0 180\u00b0 pendant 30 minutes.<\/p>\n","protected":false},"excerpt":{"rendered":"

Ingr\u00e9dients 5 \u00e0 6 courgettes rondes 400 gr de viande hach\u00e9e 1 tomate 1 oignon fromage de ch\u00e8vre ail, sel, poivre, persil Pr\u00e9paration 1.Couper le chapeau des courgettes, les \u00e9vider \u00e0 l’aide d’une cuill\u00e8re \u00e0 caf\u00e9 en veillant \u00e0 ne pas percer la coque. 2.Saler l’int\u00e9rieur des courgettes et les retourner pour qu’elles \u00e9vacuent leur […]<\/p>\n","protected":false},"author":18,"featured_media":2920,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[2,6],"tags":[55,75,282],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.epicuria.fr\/wp-content\/uploads\/sites\/6\/2009\/07\/courgette-farcie-1.jpg?fit=332%2C500","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":73,"url":"http:\/\/www.epicuria.fr\/index.php\/2009\/05\/18\/73-moussaka-a-lagneau\/","url_meta":{"origin":347,"position":0},"title":"Moussaka \u00e0 l’agneau","date":"18 mai 2009","format":false,"excerpt":"Un plat grec d\u00e9licieux !","rel":"","context":"Dans "Actualit\u00e9"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.epicuria.fr\/wp-content\/uploads\/sites\/6\/2009\/05\/moussaka_agneau-1.jpg?fit=500%2C483&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":374,"url":"http:\/\/www.epicuria.fr\/index.php\/2009\/07\/29\/374-aubergines-farcies\/","url_meta":{"origin":347,"position":1},"title":"Aubergines farcies","date":"29 juillet 2009","format":false,"excerpt":"Voici une recette facile et l\u00e9g\u00e8re. 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