20 g de farine
\n10 g de f\u00e9cule
\n30 g de beurre
\n4 \u0153ufs
\n20 cl de lait
\n150 g de saumon fum\u00e9
\nanis en poudre ou extrait
\n1\/2 citron press\u00e9
\nsel, poivre<\/p>\n
![\"souffle-au-saumon\"](\"https:\/\/i0.wp.com\/epicuria.twivi.com\/wp-content\/uploads\/sites\/6\/2010\/09\/souffle-au-saumon-1024x768.jpg?resize=512%2C384\" "\\"souffle-au-saumon\\"")
<\/p>\n
Pr\u00e9paration<\/strong><\/p>\n 1.Hacher finement le saumon, le parfumer avec le jus de citron et l’anis. Une d\u00e9licieuse sp\u00e9cialit\u00e9 au saumon fum\u00e9 d\u00e9licatement parfum\u00e9e \u00e0 l’anis. \u00c7a change du traditionnel souffl\u00e9 : sans fromage et sans cr\u00e8me fra\u00eeche, il prend une texture plus laiteuse. Vous allez adorer ! Ingr\u00e9dients 20 g de farine 10 g de f\u00e9cule 30 g de beurre 4 \u0153ufs 20 cl de lait 150 g de saumon […]<\/p>\n","protected":false},"author":18,"featured_media":3102,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[2,6],"tags":[247,253],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.epicuria.fr\/wp-content\/uploads\/sites\/6\/2010\/09\/souffle-au-saumon-1024x768.jpg?fit=1024%2C768","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":1503,"url":"http:\/\/www.epicuria.fr\/index.php\/2010\/05\/20\/1503-lasagnes-au-saumon-et-aux-epinards\/","url_meta":{"origin":1981,"position":0},"title":"Lasagnes au saumon et aux \u00e9pinards","date":"20 mai 2010","format":false,"excerpt":"Un plat complet et \u00e9quilibr\u00e9 qui fait plaisir \u00e0 nos papilles.","rel":"","context":"Dans "Actualit\u00e9"","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2266,"url":"http:\/\/www.epicuria.fr\/index.php\/2010\/11\/12\/2266-tarte-au-saumon-et-aux-endives\/","url_meta":{"origin":1981,"position":1},"title":"Tarte au saumon et aux endives","date":"12 novembre 2010","format":false,"excerpt":"Le saumon et l'endive : un mariage parfait que ravira vos convives. Une tarte succulente, simple et facile \u00e0 r\u00e9aliser. Bon app\u00e9tit ! Ingr\u00e9dients 1 p\u00e2te feuillet\u00e9e 1 kg d'endives 200 g de saumon fum\u00e9 2 cuill\u00e8res \u00e0 soupe de miel 2 \u0153ufs 20 cl de cr\u00e8me fra\u00eeche 75 g\u2026","rel":"","context":"Dans "Actualit\u00e9"","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1357,"url":"http:\/\/www.epicuria.fr\/index.php\/2010\/04\/15\/1357-tarte-saumon-epinards-et-chevre\/","url_meta":{"origin":1981,"position":2},"title":"Tarte saumon, \u00e9pinards et ch\u00e8vre","date":"15 avril 2010","format":false,"excerpt":"Du poisson, du fromage et des l\u00e9gumes : un plat complet ! Le m\u00e9lange fin des \u00e9pinards et du ch\u00e8vre : un vrai r\u00e9gal ! On a du mal \u00e0 ne pas se resservir. Ingr\u00e9dients 1 rouleau de p\u00e2te feuillet\u00e9e 2 \u0153ufs 10 cl de cr\u00e8me fra\u00eeche 1 fromage de\u2026","rel":"","context":"Dans "Actualit\u00e9"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.epicuria.fr\/wp-content\/uploads\/sites\/6\/2010\/04\/tarte-saumon-epinards-et-chevre-1.jpg?fit=500%2C375&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1400,"url":"http:\/\/www.epicuria.fr\/index.php\/2010\/04\/24\/1400-bonbons-de-saumon-et-feta\/","url_meta":{"origin":1981,"position":3},"title":"Bonbons de saumon et feta","date":"24 avril 2010","format":false,"excerpt":"C'est une petite entr\u00e9e que l'on pourrait bien servir aussi en guise d'ap\u00e9ritif.","rel":"","context":"Dans "Actualit\u00e9"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.epicuria.fr\/wp-content\/uploads\/sites\/6\/2010\/04\/bonbons-de-saumon-et-feta-1.png?fit=310%2C265&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":752,"url":"http:\/\/www.epicuria.fr\/index.php\/2009\/10\/21\/752-quiche-au-saumon-et-aux-epinards\/","url_meta":{"origin":1981,"position":4},"title":"Quiche au saumon et aux \u00e9pinards","date":"21 octobre 2009","format":false,"excerpt":"C\u2019est bon \u00e0 tomber par terre ! Et tout simple \u00e0 faire.","rel":"","context":"Dans "Actualit\u00e9"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.epicuria.fr\/wp-content\/uploads\/sites\/6\/2009\/10\/quiche-saumon-epinards-1.jpg?fit=500%2C375&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1894,"url":"http:\/\/www.epicuria.fr\/index.php\/2010\/07\/26\/1894-un-delice-de-rouleaux-de-printemps\/","url_meta":{"origin":1981,"position":5},"title":"Un d\u00e9lice de rouleaux de printemps","date":"26 juillet 2010","format":false,"excerpt":"Un recette qui marie \u00e0 merveille les saveurs de la mangue, de l'avocat, du saumon fum\u00e9 et de graines germ\u00e9es. Cela vous fera de d\u00e9licieuses bouch\u00e9es pour l\u2019ap\u00e9ritif ou une entr\u00e9e tr\u00e8s originale que vos convives appr\u00e9cieront. Ingr\u00e9dients 1 mangue 2 avocats feuilles de riz tranches de saumon fum\u00e9 graines\u2026","rel":"","context":"Dans "Actualit\u00e9"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.epicuria.fr\/wp-content\/uploads\/sites\/6\/2010\/07\/rouleaux-de-printemps-mangue-avocat-et-saumon-fume-1.jpg?fit=500%2C373&resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"http:\/\/www.epicuria.fr\/index.php\/wp-json\/wp\/v2\/posts\/1981"}],"collection":[{"href":"http:\/\/www.epicuria.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.epicuria.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.epicuria.fr\/index.php\/wp-json\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"http:\/\/www.epicuria.fr\/index.php\/wp-json\/wp\/v2\/comments?post=1981"}],"version-history":[{"count":0,"href":"http:\/\/www.epicuria.fr\/index.php\/wp-json\/wp\/v2\/posts\/1981\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.epicuria.fr\/index.php\/wp-json\/wp\/v2\/media\/3102"}],"wp:attachment":[{"href":"http:\/\/www.epicuria.fr\/index.php\/wp-json\/wp\/v2\/media?parent=1981"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.epicuria.fr\/index.php\/wp-json\/wp\/v2\/categories?post=1981"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.epicuria.fr\/index.php\/wp-json\/wp\/v2\/tags?post=1981"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\n2.Dans une casserole, pr\u00e9parer le fond de b\u00e9chamel : faire fondre le beurre ; ajouter la farine et la f\u00e9cule, m\u00e9langer bien ; verser le lait, remuer \u00e9nergiquement jusqu’\u00e0 ce que la b\u00e9chamel prenne et devienne une p\u00e2te bien lisse. Retirer du feu.
\n3.Pr\u00e9chauffer le four \u00e0 \u00e0 180\u00b0C.
\n4.S\u00e9parer les blancs des jaunes d’\u0153ufs. Ajouter ces derniers \u00e0 la sauce blanche et m\u00e9langer bien en \u00e9vitant la cuisson.
\n5.Ajouter le saumon. Saler (si n\u00e9cessaire), poivrer et m\u00e9langer.
\n6.Monter les blancs d’\u0153ufs en neige ferme. Les incorporer d\u00e9licatement \u00e0 l’appareil.
\n7.Verser la pr\u00e9paration dans un moule \u00e0 souffl\u00e9 beurr\u00e9 et farin\u00e9. Faire cuire dans le four environ 35 min. <\/p>\n","protected":false},"excerpt":{"rendered":"