{"id":1837,"date":"2010-07-19T08:37:00","date_gmt":"2010-07-19T06:37:00","guid":{"rendered":"http:\/\/www.epicuria.fr\/?p=1837"},"modified":"2010-07-19T08:37:00","modified_gmt":"2010-07-19T06:37:00","slug":"poulet-aux-legumes","status":"publish","type":"post","link":"http:\/\/www.epicuria.fr\/index.php\/2010\/07\/19\/1837-poulet-aux-legumes\/","title":{"rendered":"Poulet aux l\u00e9gumes"},"content":{"rendered":"

La cuisson d’un poulet r\u00f4ti implique de monopoliser le four pendant 1 h et surtout de le nettoyer \u00e0 fond apr\u00e8s ! Pour changer, voici une recette pr\u00e9par\u00e9e en Cocotte minute<\/a>, elle est donc rapide… mais pas en moins d\u00e9licieuse ! Bon app\u00e9tit !<\/p>\n

Ingr\u00e9dients<\/strong><\/p>\n

1 poulet de 1,5 kg environ
\n4 oignons
\n4 tomates
\n2 courgettes
\n1 aubergine
\n2 gousses d’ail
\n2 feuilles de laurier
\nhuile d’olive
\nun verre de vin blanc
\ngros sel, poivre<\/p>\n

\"poulet-aux-legumes\"<\/p>\n

Pr\u00e9paration<\/strong><\/p>\n

1.Nettoyer les l\u00e9gumes. Couper les courgettes et l’aubergine en morceaux, les oignons et tomates en petits quartiers.
\n2.Dans une cocotte minute, mettre un peu d’huile d’olive et faire dorer le poulet de chaque cot\u00e9.
\n3.Ajouter ensuite les l\u00e9gumes, l’ail, une grosse pinc\u00e9e de sel, du poivre, les feuilles de laurier. M\u00e9langer et verser le verre de vin blanc, ajouter de l’eau si n\u00e9cessaire (le liquide ne doit pas d\u00e9passer le niveau des l\u00e9gumes).
\n4.Fermer la cocotte, d\u00e8s que la vapeur s\u2019\u00e9chappe, baisser le feu et laisser cuire 35 minutes environ.<\/p>\n","protected":false},"excerpt":{"rendered":"

Une recette pr\u00e9par\u00e9e en Cocotte minute, elle est donc rapide… mais pas en moins d\u00e9licieuse !<\/p>\n","protected":false},"author":18,"featured_media":3090,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[2,6],"tags":[13,67,75,223,271],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.epicuria.fr\/wp-content\/uploads\/sites\/6\/2010\/07\/poulet-aux-legumes-1024x845.jpg?fit=1024%2C845","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":351,"url":"http:\/\/www.epicuria.fr\/index.php\/2009\/07\/25\/351-salade-de-courgette-aubergine-et-poulet\/","url_meta":{"origin":1837,"position":0},"title":"Salade de courgette, aubergine et poulet","date":"25 juillet 2009","format":false,"excerpt":"La recette d'une salade parfaite pour l'\u00e9t\u00e9.","rel":"","context":"Dans "Actualit\u00e9"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.epicuria.fr\/wp-content\/uploads\/sites\/6\/2009\/07\/courgette_aubergine_salade-1.jpg?fit=500%2C500&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1496,"url":"http:\/\/www.epicuria.fr\/index.php\/2010\/05\/22\/1496-lasagnes-aux-legumes-du-soleil\/","url_meta":{"origin":1837,"position":1},"title":"Lasagnes aux l\u00e9gumes du soleil","date":"22 mai 2010","format":false,"excerpt":"C\u2019est long \u00e0 faire mais c\u2019est tellement bon que \u00e7a en vaut largement la peine !","rel":"","context":"Dans "Actualit\u00e9"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.epicuria.fr\/wp-content\/uploads\/sites\/6\/2010\/05\/lasagnes-aux-legumes-du-soleil-1.jpg?fit=500%2C372&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":367,"url":"http:\/\/www.epicuria.fr\/index.php\/2009\/07\/28\/367-caviar-daubergine\/","url_meta":{"origin":1837,"position":2},"title":"Caviar d’aubergine","date":"28 juillet 2009","format":false,"excerpt":"Une recette facile et d\u00e9licieuse.","rel":"","context":"Dans "Actualit\u00e9"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.epicuria.fr\/wp-content\/uploads\/sites\/6\/2009\/07\/caviar-daubergine-1.jpg?fit=500%2C334&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1095,"url":"http:\/\/www.epicuria.fr\/index.php\/2010\/01\/31\/1095-fregola-au-poulet\/","url_meta":{"origin":1837,"position":3},"title":"Fregola au poulet","date":"31 janvier 2010","format":false,"excerpt":"Utiliser les fregola en risotto...c'est assur\u00e9ment une recette gagnante. 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