{"id":1817,"date":"2010-07-17T11:33:05","date_gmt":"2010-07-17T09:33:05","guid":{"rendered":"http:\/\/www.epicuria.fr\/?p=1817"},"modified":"2010-07-17T11:33:05","modified_gmt":"2010-07-17T09:33:05","slug":"filet-mignon-de-porc-aux-legumes","status":"publish","type":"post","link":"http:\/\/www.epicuria.fr\/index.php\/2010\/07\/17\/1817-filet-mignon-de-porc-aux-legumes\/","title":{"rendered":"Filet mignon de porc aux l\u00e9gumes"},"content":{"rendered":"

Confectionnez ce plat en Cocotte minute<\/a>, qui permet une cuisson rapide et sans surveillance. En plus, pr\u00e9par\u00e9 de cette mani\u00e8re, le filet mignon de porc est alors cuit \u00e0 point et tr\u00e8s tendre. Excellente recette qui peut se faire avec les l\u00e9gumes du moment. <\/p>\n

Ingr\u00e9dients<\/strong><\/p>\n

1 filet mignon de porc
\n6 pommes de terre
\n3 navets
\n3 branches de c\u00e9leri
\n1 gros oignon
\n6 gousses d’ail
\n30 cl de vin blanc
\n3 feuilles de laurier
\n1 bouquet garni
\n1 c \u00e0 c rase de cumin
\nhuile d’olive
\nsel, poivre<\/p>\n

\"filet-mignon-de-porc-aux-legumes\"<\/p>\n

Pr\u00e9paration<\/strong><\/p>\n

1.Laver les l\u00e9gumes, peler les pommes de terre et les navets. Couper en morceaux de taille \u00e9gale les pommes de terre, navets, c\u00e9leri et oignon.
\n2.Dans une cocotte minute, faire dorer le filet mignon dans un peu d’huile d’olive, sur tous ses c\u00f4t\u00e9s, pendant 5 \u00e0 10 minutes.
\n3.Ajouter ensuite les l\u00e9gumes, l’ail, les \u00e9pices, les herbes et le vin blanc. Saler et poivrer.
\n4.M\u00e9langer un peu, puis fermer la cocotte. Lorsque la vapeur commence \u00e0 s’\u00e9chapper, r\u00e9duire le feu et laisser cuire 25 \u00e0 30 minutes.<\/p>\n","protected":false},"excerpt":{"rendered":"

Confectionnez ce plat en Cocotte minute, qui permet une cuisson rapide et sans surveillance. En plus, pr\u00e9par\u00e9 de cette mani\u00e8re, le filet mignon de porc est alors cuit \u00e0 point et tr\u00e8s tendre. Excellente recette qui peut se faire avec les l\u00e9gumes du moment. Ingr\u00e9dients 1 filet mignon de porc 6 pommes de terre 3 […]<\/p>\n","protected":false},"author":18,"featured_media":3089,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[2,6],"tags":[67,100,180,218],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.epicuria.fr\/wp-content\/uploads\/sites\/6\/2010\/07\/filet-mignon-de-porc-aux-legumes-1.jpg?fit=500%2C333","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":2364,"url":"http:\/\/www.epicuria.fr\/index.php\/2011\/01\/11\/2364-choucroute-garnie\/","url_meta":{"origin":1817,"position":0},"title":"Choucroute garnie","date":"11 janvier 2011","format":false,"excerpt":"En hiver, on a envie de se nourrir le corps et l'esprit avec des plats chauds, consistants, revigorants... 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