![\"puree-de-feves-fraiches\"](\"https:\/\/i0.wp.com\/epicuria.twivi.com\/wp-content\/uploads\/sites\/6\/2010\/06\/puree-de-feves-fraiches-1.jpg?resize=400%2C300\" "\\"puree-de-feves-fraiches\\"")
<\/p>\nSimplissime, surprenant et d\u00e9licat en bouche : une pur\u00e9e fra\u00eeche qui \u00e9voque de la cuisine orientale ou m\u00e9diterran\u00e9enne pour faire le plein de vitamines. A d\u00e9guster sur des tartines grill\u00e9es et frott\u00e9es \u00e0 l’ail, c’est encore meilleur !<\/p>\n
<\/p>\n
Ingr\u00e9dients <\/br> 1.\u00c9cosser les f\u00e8ves, ensuite retirer la peau blanche entourant chaque graine. Simplissime, surprenant et d\u00e9licat en bouche : une pur\u00e9e fra\u00eeche qui \u00e9voque de la cuisine orientale ou m\u00e9diterran\u00e9enne pour faire le plein de vitamines. A d\u00e9guster sur des tartines grill\u00e9es et frott\u00e9es \u00e0 l’ail, c’est encore meilleur ! Ingr\u00e9dients (pour 4 personnes) 2 kg de f\u00e8ves fra\u00eeches 50 g de beurre 1 branche de sarriette […]<\/p>\n","protected":false},"author":18,"featured_media":3079,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[2,6],"tags":[99],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.epicuria.fr\/wp-content\/uploads\/sites\/6\/2010\/06\/puree-de-feves-fraiches-1.jpg?fit=400%2C300","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":1699,"url":"http:\/\/www.epicuria.fr\/index.php\/2010\/06\/24\/1699-salade-de-feves-au-chorizo-et-aux-lardons-fumes\/","url_meta":{"origin":1688,"position":0},"title":"Salade de f\u00e8ves au chorizo et aux lardons fum\u00e9s","date":"24 juin 2010","format":false,"excerpt":"La f\u00e8ve est l'un des l\u00e9gumes les plus anciennement cultiv\u00e9s. Elle poss\u00e8de des qualit\u00e9s nutritives int\u00e9ressantes, notamment en raison de sa richesse en glucides, protides, fibres et vitamines, m\u00eame lorsqu\u2019elle est consomm\u00e9e s\u00e9ch\u00e9e. La f\u00e8ve est tr\u00e8s recommand\u00e9e pour les personnes qui mangent peu ou pas de viande, car elle\u2026","rel":"","context":"Dans "Actualit\u00e9"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.epicuria.fr\/wp-content\/uploads\/sites\/6\/2010\/06\/salade-de-feves-au-chorizo-et-au-lard-fume-1.jpeg?fit=300%2C450&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1627,"url":"http:\/\/www.epicuria.fr\/index.php\/2010\/06\/12\/1627-risotto-aux-feves-et-aux-petits-pois\/","url_meta":{"origin":1688,"position":1},"title":"Risotto aux f\u00e8ves et aux petits pois","date":"12 juin 2010","format":false,"excerpt":"L\u00e9ger et simple \u00e0 faire !","rel":"","context":"Dans "Actualit\u00e9"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.epicuria.fr\/wp-content\/uploads\/sites\/6\/2010\/06\/risotto-aux-feves-et-aux-petits-pois-1.jpg?fit=500%2C429&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1674,"url":"http:\/\/www.epicuria.fr\/index.php\/2010\/06\/22\/1674-quinoa-gourmand-aux-feves-et-au-thon\/","url_meta":{"origin":1688,"position":2},"title":"Quinoa gourmand aux f\u00e8ves et au thon","date":"22 juin 2010","format":false,"excerpt":"Une salade fra\u00eeche et l\u00e9g\u00e8re qui accompagnera vos chaudes journ\u00e9es d'\u00e9t\u00e9.","rel":"","context":"Dans "Actualit\u00e9"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.epicuria.fr\/wp-content\/uploads\/sites\/6\/2010\/06\/quinoa-gourmand-aux-feves-et-au-thon-1.jpg?fit=600%2C800&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2410,"url":"http:\/\/www.epicuria.fr\/index.php\/2011\/02\/08\/2410-mousse-aux-kiwis\/","url_meta":{"origin":1688,"position":3},"title":"Mousse aux Kiwis","date":"8 f\u00e9vrier 2011","format":false,"excerpt":"Plongez votre cuill\u00e8re dans cette douceur \u00e0 la fois sucr\u00e9 et acidul\u00e9 ! Fra\u00eecheur et l\u00e9g\u00e8ret\u00e9 pour faire le plein de vitamines gr\u00e2ce \u00e0 ce dessert vraiment d\u00e9licieux qui vous reboostera au c\u0153ur de l'hiver. Ingr\u00e9dients 8 kiwis bien m\u00fbrs 10 cl de cr\u00e8me fra\u00eeche \u00e9paisse 3 blancs d'\u0153ufs 100\u2026","rel":"","context":"Dans "Actualit\u00e9"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.epicuria.fr\/wp-content\/uploads\/sites\/6\/2011\/02\/mousse-aux-kiwis-1.jpg?fit=336%2C500&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2060,"url":"http:\/\/www.epicuria.fr\/index.php\/2010\/10\/06\/2060-puree-de-chataignes\/","url_meta":{"origin":1688,"position":4},"title":"Pur\u00e9e de ch\u00e2taignes","date":"6 octobre 2010","format":false,"excerpt":"Une pur\u00e9e \u00e0 d\u00e9guster telle quelle ou sur des fonds de tartelettes autour d'un gibier, d'une dinde ou d'un r\u00f4ti de porc. Ingr\u00e9dients 1kg de ch\u00e2taignes 50 g de beurre 3 c \u00e0 s de cr\u00e8me fra\u00eeche Pr\u00e9paration 1.Eplucher les marrons. 2.Les couvrir d'eau sal\u00e9e bouillante et les laisser cuire\u2026","rel":"","context":"Dans "Actualit\u00e9"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.epicuria.fr\/wp-content\/uploads\/sites\/6\/2010\/10\/puree-de-marrons-1.jpg?fit=400%2C300&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1587,"url":"http:\/\/www.epicuria.fr\/index.php\/2010\/06\/01\/1587-hachis-parmentier\/","url_meta":{"origin":1688,"position":5},"title":"Hachis parmentier","date":"1 juin 2010","format":false,"excerpt":"Un grand classique de la cuisine !","rel":"","context":"Dans "Actualit\u00e9"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.epicuria.fr\/wp-content\/uploads\/sites\/6\/2010\/06\/hachis-parmentier-1.jpg?fit=375%2C500&resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"http:\/\/www.epicuria.fr\/index.php\/wp-json\/wp\/v2\/posts\/1688"}],"collection":[{"href":"http:\/\/www.epicuria.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.epicuria.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.epicuria.fr\/index.php\/wp-json\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"http:\/\/www.epicuria.fr\/index.php\/wp-json\/wp\/v2\/comments?post=1688"}],"version-history":[{"count":0,"href":"http:\/\/www.epicuria.fr\/index.php\/wp-json\/wp\/v2\/posts\/1688\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.epicuria.fr\/index.php\/wp-json\/wp\/v2\/media\/3079"}],"wp:attachment":[{"href":"http:\/\/www.epicuria.fr\/index.php\/wp-json\/wp\/v2\/media?parent=1688"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.epicuria.fr\/index.php\/wp-json\/wp\/v2\/categories?post=1688"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.epicuria.fr\/index.php\/wp-json\/wp\/v2\/tags?post=1688"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\n (pour 4 personnes)<\/strong>
\n
<\/br>
\n2 kg de f\u00e8ves fra\u00eeches
\n50 g de beurre
\n1 branche de sarriette
\n1 cuill\u00e8re \u00e0 caf\u00e9 de sucre
\n1 cuill\u00e8re \u00e0 soupe de cr\u00e8me fra\u00eeche
\nsel, poivre<\/p>\n
<\/br>
<\/br>
<\/br>
\nPr\u00e9paration<\/strong><\/p>\n
\n2.Les faire cuire dans de l’eau bouillante sal\u00e9e environ 10 min.
\n3.Dans une cocotte, faire fondre le beurre. Ajouter les f\u00e8ves, la sarriette, 1 pinc\u00e9e de sel, le sucre et 1 dl d’eau. Laisser cuire \u00e0 couvert pendant 10 \u00e0 15 min.
\n4.Egoutter et passer au moulin \u00e0 l\u00e9gumes ou au mixeur. Incorporer ensuite la cr\u00e8me fra\u00eeche pour allonger la pur\u00e9e. Poivrer et servir chaud.<\/p>\n","protected":false},"excerpt":{"rendered":"