{"id":156,"date":"2009-06-11T09:03:42","date_gmt":"2009-06-11T07:03:42","guid":{"rendered":"http:\/\/www.epicuria.fr\/?p=156"},"modified":"2009-06-11T09:03:42","modified_gmt":"2009-06-11T07:03:42","slug":"mousse-chocolat-banane","status":"publish","type":"post","link":"http:\/\/www.epicuria.fr\/index.php\/2009\/06\/11\/156-mousse-chocolat-banane\/","title":{"rendered":"Mousse chocolat-banane"},"content":{"rendered":"

La banane est le fruit de l’effort par excellence. Elle est \u00e9nerg\u00e9tique mais aussi r\u00e9g\u00e9n\u00e9ratrice gr\u00e2ce \u00e0 des sucres assimilables en moins de deux heures par les muscles de l’organisme, acc\u00e9l\u00e9rant ainsi la r\u00e9cup\u00e9ration apr\u00e8s l’effort. Recommand\u00e9e pour la croissance des plus petits, elle constitue \u00e9galement un aliment tr\u00e8s nourrissant pour les adultes de tous \u00e2ges.
\nLa banane s’adapte \u00e0 tous les go\u00fbts. Crue ou cuite, en dessert ou en accompagnement de plats sal\u00e9s, elle est pr\u00e9sente dans tous les types de cuisine et sous toutes les formes : beignets, g\u00e2teaux, glaces, mousses, et bien d’autres.
\nVoici un dessert frais et d\u00e9licieux \u00e0 la banane :<\/p>\n

Mousse chocolat-banane<\/strong><\/p>\n

\"\"<\/a><\/p>\n

Ingr\u00e9dients<\/strong><\/p>\n

100 g chocolat blanc
\n150 g chocolat noir
\n2 bananes
\n1 citron vert
\n5 feuilles de g\u00e9latine
\n30 cl de cr\u00e8me liquide
\n3 blancs d’\u0153ufs
\n30 g de sucre
\n1 pinc\u00e9e de sel
\n
<\/br>
\nPr\u00e9paration<\/strong><\/p>\n

Mousse banane<\/strong>
\n1.Mettre 3 feuilles de g\u00e9latine dans de l’eau froide.
\n2.Porter 10 cl de cr\u00e8me \u00e0 \u00e9bullition. Y faire fondre le chocolat blanc et ajouter la g\u00e9latine.
\n3.Fouetter 15 cl de cr\u00e8me, l’ajouter \u00e0 la pr\u00e9paration.
\n4.Ajouter les bananes coup\u00e9es en rondelles arros\u00e9es du jus de citron.
\n5.Verser dans un moule et r\u00e9frig\u00e9rer.<\/p>\n

Mousse chocolat<\/strong>
\n1.Mettre 2 feuilles de g\u00e9latine dans de l’eau froide.
\n2.Porter 5 cl de cr\u00e8me \u00e0 \u00e9bullition. Y faire fondre le chocolat noir et ajouter la g\u00e9latine.
\n3.Battre les blancs en neige avec une pinc\u00e9e de sel. Ajouter le chocolat avec la g\u00e9latine.
\n4.Mettre cette pr\u00e9paration sur la mousse banane.
\n5.Mettre 12 h au frigo.<\/p>\n

source Marylise Doctrinal<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Un dessert frais et d\u00e9licieux \u00e0 la banane !<\/p>\n","protected":false},"author":18,"featured_media":2889,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[2,5],"tags":[17,56,176],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.epicuria.fr\/wp-content\/uploads\/sites\/6\/2009\/06\/Mousse-chocolat-banane-1.jpg?fit=250%2C188","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":1276,"url":"http:\/\/www.epicuria.fr\/index.php\/2010\/03\/23\/1276-tarte-banane-chocolat\/","url_meta":{"origin":156,"position":0},"title":"Tarte banane-chocolat","date":"23 mars 2010","format":false,"excerpt":"C'est simple et rapide \u00e0 r\u00e9aliser... et tout le monde va appr\u00e9cier !","rel":"","context":"Dans "Actualit\u00e9"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.epicuria.fr\/wp-content\/uploads\/sites\/6\/2010\/03\/tarte-banane-chocolat-1.jpg?fit=700%2C467&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":166,"url":"http:\/\/www.epicuria.fr\/index.php\/2009\/06\/13\/166-mousse-au-chocolat\/","url_meta":{"origin":156,"position":1},"title":"Mousse au chocolat","date":"13 juin 2009","format":false,"excerpt":"Un dessert pour tous, simple et d\u00e9licieux !","rel":"","context":"Dans "Actualit\u00e9"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.epicuria.fr\/wp-content\/uploads\/sites\/6\/2009\/06\/Mousse-au-chocolat1-1024x784.jpg?fit=1024%2C784&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2394,"url":"http:\/\/www.epicuria.fr\/index.php\/2011\/02\/01\/2394-gateau-a-la-banane-et-aux-kiwis\/","url_meta":{"origin":156,"position":2},"title":"G\u00e2teau \u00e0 la banane et aux kiwis","date":"1 f\u00e9vrier 2011","format":false,"excerpt":"Un g\u00e2teau \u00e0 la banane et aux kiwis, qui m\u00eale divinement une texture moelleuse avec le croquant des noix ! 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