{"id":1348,"date":"2010-04-17T11:20:04","date_gmt":"2010-04-17T09:20:04","guid":{"rendered":"http:\/\/www.epicuria.fr\/?p=1348"},"modified":"2010-04-17T11:20:04","modified_gmt":"2010-04-17T09:20:04","slug":"cake-au-surimi-et-aux-epinards","status":"publish","type":"post","link":"http:\/\/www.epicuria.fr\/index.php\/2010\/04\/17\/1348-cake-au-surimi-et-aux-epinards\/","title":{"rendered":"Cake au surimi et aux \u00e9pinards"},"content":{"rendered":"

Un petit cake bien original, parfait pour un ap\u00e9ro ou comme plat principal accompagn\u00e9 d’une salade. En plus, c’est vraiment tr\u00e8s bon et sympa en pr\u00e9sentation !<\/p>\n

Bon app\u00e9tit !<\/p>\n

\"cake-surimi_epinards\"<\/p>\n

Ingr\u00e9dients<\/strong><\/p>\n

150 g de farine
\n2 \u0153ufs
\n100 ml de lait
\n200 g de d\u00e9s de surimi
\n250 g d\u2019\u00e9pinards en branches
\n2 pousses d\u2019oignon nouveau
\n1 sachet de levure en poudre
\n150 g de gruy\u00e8re r\u00e2p\u00e9
\nhuile d\u2019olive<\/p>\n

Pr\u00e9paration<\/strong><\/p>\n

1.Pr\u00e9chauffer le four \u00e0 180\u00b0C.
\n2.Laver les \u00e9pinards et les pousses d\u2019oignon. Emincer ces derniers.
\n3.Dans une po\u00eale, chauffer un peu d\u2019huile d\u2019olive et y faire revenir les oignons et les \u00e9pinards. Saler et r\u00e9server.
\n4.Dans un bol m\u00e9langer le lait et les \u0153ufs. Ajouter la farine et la levure. Bien m\u00e9langer.
\n5.Ajouter les d\u00e9s de surimi, les \u00e9pinards\/oignons et le fromage r\u00e2p\u00e9.
\n6.Enduire un moule \u00e0 cake d\u2019huile d\u2019olive et verser la pr\u00e9paration.
\n7.Enfourner pendant 40 min environ.<\/p>\n

<\/br>
\nSuggestion<\/strong> : d\u00e9guster ti\u00e8de avec une salade.<\/p>\n","protected":false},"excerpt":{"rendered":"

Un petit cake bien original, parfait pour un ap\u00e9ro ou comme plat principal accompagn\u00e9 d’une salade. En plus, c’est vraiment tr\u00e8s bon et sympa en pr\u00e9sentation ! Bon app\u00e9tit ! Ingr\u00e9dients 150 g de farine 2 \u0153ufs 100 ml de lait 200 g de d\u00e9s de surimi 250 g d\u2019\u00e9pinards en branches 2 pousses d\u2019oignon […]<\/p>\n","protected":false},"author":18,"featured_media":3047,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[2,6],"tags":[91,259],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.epicuria.fr\/wp-content\/uploads\/sites\/6\/2010\/04\/cake-surimi_epinards-1.jpg?fit=333%2C500","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":1344,"url":"http:\/\/www.epicuria.fr\/index.php\/2010\/04\/13\/1344-oeufs-aux-epinards\/","url_meta":{"origin":1348,"position":0},"title":"\u0152ufs aux \u00e9pinards","date":"13 avril 2010","format":false,"excerpt":"L'oignon nouveau et l'aillet, signent l'arriv\u00e9e du printemps chez le mara\u00eecher. 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Ingr\u00e9dients (pour 4 personnes)\u2026","rel":"","context":"Dans "Actualit\u00e9"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.epicuria.fr\/wp-content\/uploads\/sites\/6\/2010\/04\/eoufs-aux-epinards-1.jpg?fit=500%2C332&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":396,"url":"http:\/\/www.epicuria.fr\/index.php\/2009\/08\/04\/396-cake-au-thon-et-aux-poivrons\/","url_meta":{"origin":1348,"position":1},"title":"Cake au thon et aux poivrons","date":"4 ao\u00fbt 2009","format":false,"excerpt":"Un vrai r\u00e9gal !","rel":"","context":"Dans "Actualit\u00e9"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.epicuria.fr\/wp-content\/uploads\/sites\/6\/2009\/08\/cake_thon_3-poivrons-1.jpg?fit=500%2C375&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1362,"url":"http:\/\/www.epicuria.fr\/index.php\/2010\/04\/18\/1362-lasagnes-chevre-et-epinards\/","url_meta":{"origin":1348,"position":2},"title":"Lasagnes ch\u00e8vre et \u00e9pinards","date":"18 avril 2010","format":false,"excerpt":"Un plat qui r\u00e9v\u00e8le une fois de plus l'harmonie des \u00e9pinards et du ch\u00e8vre.","rel":"","context":"Dans "Actualit\u00e9"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.epicuria.fr\/wp-content\/uploads\/sites\/6\/2010\/04\/lasagnes-epinards-chevre-1.jpg?fit=400%2C300&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1503,"url":"http:\/\/www.epicuria.fr\/index.php\/2010\/05\/20\/1503-lasagnes-au-saumon-et-aux-epinards\/","url_meta":{"origin":1348,"position":3},"title":"Lasagnes au saumon et aux \u00e9pinards","date":"20 mai 2010","format":false,"excerpt":"Un plat complet et \u00e9quilibr\u00e9 qui fait plaisir \u00e0 nos papilles.","rel":"","context":"Dans "Actualit\u00e9"","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1518,"url":"http:\/\/www.epicuria.fr\/index.php\/2010\/05\/24\/1518-lasagnes-gratinees-a-la-toscane\/","url_meta":{"origin":1348,"position":4},"title":"Lasagnes gratin\u00e9es \u00e0 la Toscane","date":"24 mai 2010","format":false,"excerpt":"L'essayer, c'est l'adopter !","rel":"","context":"Dans "Actualit\u00e9"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.epicuria.fr\/wp-content\/uploads\/sites\/6\/2010\/05\/lasagnes-gratinees-a-la-toscane-1.jpg?fit=372%2C372&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2720,"url":"http:\/\/www.epicuria.fr\/index.php\/2011\/05\/31\/2720-soupe-aux-epinards-frais\/","url_meta":{"origin":1348,"position":5},"title":"Soupe aux \u00e9pinards frais","date":"31 mai 2011","format":false,"excerpt":"Envie d'une soupe l\u00e9g\u00e8re et d\u00e9licieuse parfaite pour une soir\u00e9e de printemps ? 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Ingr\u00e9dients 500 g d'\u00e9pinards frais 1 oignon moyen 350 g de yaourt nature\u2026","rel":"","context":"Dans "Actualit\u00e9"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.epicuria.fr\/wp-content\/uploads\/sites\/6\/2011\/05\/Soupe-aux-epinards-1.jpg?fit=500%2C328&resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"http:\/\/www.epicuria.fr\/index.php\/wp-json\/wp\/v2\/posts\/1348"}],"collection":[{"href":"http:\/\/www.epicuria.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.epicuria.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.epicuria.fr\/index.php\/wp-json\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"http:\/\/www.epicuria.fr\/index.php\/wp-json\/wp\/v2\/comments?post=1348"}],"version-history":[{"count":0,"href":"http:\/\/www.epicuria.fr\/index.php\/wp-json\/wp\/v2\/posts\/1348\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.epicuria.fr\/index.php\/wp-json\/wp\/v2\/media\/3047"}],"wp:attachment":[{"href":"http:\/\/www.epicuria.fr\/index.php\/wp-json\/wp\/v2\/media?parent=1348"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.epicuria.fr\/index.php\/wp-json\/wp\/v2\/categories?post=1348"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.epicuria.fr\/index.php\/wp-json\/wp\/v2\/tags?post=1348"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}