Temps de pr\u00e9paration<\/u> : 40 minutes<\/p>\n
Ingr\u00e9dients<\/u> : 5 belles <\/font>escalopes de poulet<\/font>, 5 c. \u00e0 soupe d’<\/font>huile<\/font>, 6 <\/font>\u00e9chalotes<\/font> ou 1 gros <\/font>oignon<\/font>, 3 gousses d’<\/font>ail<\/font> \u00e9cras\u00e9es, 6 <\/font>tomates<\/font> \u00e9p\u00e9pin\u00e9es et hach\u00e9es, 4 c. \u00e0 caf. de <\/font>poivre<\/font> vert, 2 <\/font>feuilles de laurier<\/font>, 25 cl d’<\/font>eau<\/font>, 1 c. \u00e0 soupe de <\/font>nuoc mam<\/font>, <\/font>sel<\/font>, 1 c. \u00e0 caf. de <\/font>sucre<\/font>, <\/font>poivre blanc<\/font> (facultatif).<\/font><\/font><\/p>\n <\/p>\n Le r\u00e9sultat \ud83d\ude09 <\/em><\/p>\n D\u00e9coupez les escalopes de poulet en petits cubes. Faites chauffer l’huile dans une casserole et faites revenir les \u00e9chalotes et l’ail 4 \u00e0 5 min \u00e0 feu mod\u00e9r\u00e9. Ajoutez-y le poulet et laissez cuire 10 min en remuant r\u00e9guli\u00e8rement. Ajoutez les tomates, le poivre, le laurier et l’eau et portez \u00e0 \u00e9bullition. Baissez le feu et laissez mijoter 30 min. Assaisonnez avec le nuoc mam, le sel, le sucre. Poivrez l\u00e9g\u00e8rement s’il y a lieu. Servez avec du <\/font>riz<\/font>.<\/font><\/span><\/font><\/p>\n Mon conseil<\/strong> : N’h\u00e9sitez pas \u00e0 rajouter une d\u00e9co \u00ab\u00a0de saison\u00a0\u00bb. Un brin de muguet ornera superbement votre assiette. M\u00eame si le muguet est de la m\u00eame famille que l’asperge, evitez tout de m\u00eame de le tremper dans la sauce, la d\u00e9coration n’est pas vraiment comestible \ud83d\ude09<\/p>\n Bon app\u00e9tit !<\/p>\n <\/p>\n > Ingredients en liste rapide<\/strong> : Ail | eau | \u00e9chalote | Escalope de Poulet | Feuille de Laurier | Huile | Nuoc Mam | Oignon | Poivre Blanc | Poivre noir | riz | sel | sucre en poudre | tomage rouge<\/font><\/font><\/p>\n","protected":false},"excerpt":{"rendered":" Bonjour, Je vous propose aujourd’hui la recette des escalopes de poulet aux \u00e9pices. Ce que j’aime dans cette recette, c’est qu’elle facile et rapide. Le 1er mai, j’entends profiter autant que mes invit\u00e9s de ce jour f\u00e9ri\u00e9 et je n’ai pas la moindre envie de rester scotcher derri\u00e8re mon four \ud83d\ude09 Escalopes de poulet aux […]<\/p>\n","protected":false},"author":18,"featured_media":2626,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[6],"tags":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.epicuria.fr\/wp-content\/uploads\/sites\/6\/2007\/04\/escalope-1.jpg?fit=449%2C508","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":424,"url":"http:\/\/www.epicuria.fr\/index.php\/2009\/08\/14\/424-poulet-pasteque\/","url_meta":{"origin":12,"position":0},"title":"Poulet \/ past\u00e8que","date":"14 ao\u00fbt 2009","format":false,"excerpt":"La past\u00e8que se d\u00e9guste en tranches, en croquant dans sa chair \u00e0 pleines dents. D\u00e9licieusement sucr\u00e9, son jus rafra\u00eechit \u00e0 tout moment de la journ\u00e9e. La past\u00e8que se glisse \u00e9galement dans une salade ou sur des brochettes de fruits, en cubes, en billes (\u00e0 l'aide d'une cuill\u00e8re parisienne). Mais elle\u2026","rel":"","context":"Dans "Actualit\u00e9"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.epicuria.fr\/wp-content\/uploads\/sites\/6\/2009\/08\/pasteque-1.jpg?fit=361%2C500&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1837,"url":"http:\/\/www.epicuria.fr\/index.php\/2010\/07\/19\/1837-poulet-aux-legumes\/","url_meta":{"origin":12,"position":1},"title":"Poulet aux l\u00e9gumes","date":"19 juillet 2010","format":false,"excerpt":"Une recette pr\u00e9par\u00e9e en Cocotte minute, elle est donc rapide... mais pas en moins d\u00e9licieuse !","rel":"","context":"Dans "Actualit\u00e9"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.epicuria.fr\/wp-content\/uploads\/sites\/6\/2010\/07\/poulet-aux-legumes-1024x845.jpg?fit=1024%2C845&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":415,"url":"http:\/\/www.epicuria.fr\/index.php\/2009\/08\/09\/415-poulet-aux-poivrons\/","url_meta":{"origin":12,"position":2},"title":"Poulet aux poivrons","date":"9 ao\u00fbt 2009","format":false,"excerpt":"Une recette facile et d\u00e9licieuse.","rel":"","context":"Dans "Actualit\u00e9"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.epicuria.fr\/wp-content\/uploads\/sites\/6\/2009\/08\/poivrons-1.jpg?fit=500%2C333&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1660,"url":"http:\/\/www.epicuria.fr\/index.php\/2010\/06\/14\/1660-risotto-au-poulet-chevre-et-basilic\/","url_meta":{"origin":12,"position":3},"title":"Risotto au poulet, ch\u00e8vre et basilic","date":"14 juin 2010","format":false,"excerpt":"Une recette simple \u00e0 pr\u00e9parer, rapide et gourmande. R\u00e9galez-vous !","rel":"","context":"Dans "Actualit\u00e9"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.epicuria.fr\/wp-content\/uploads\/sites\/6\/2010\/06\/risotto-au-poulet-chevre-et-basilic-1.jpg?fit=640%2C480&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1005,"url":"http:\/\/www.epicuria.fr\/index.php\/2010\/01\/15\/1005-poulet-au-citron\/","url_meta":{"origin":12,"position":4},"title":"Poulet au citron","date":"15 janvier 2010","format":false,"excerpt":"Une recette simple, parfum\u00e9e et l\u00e9g\u00e8re qui convient tout \u00e0 fait \u00e0 une alimentation minceur.","rel":"","context":"Dans "Actualit\u00e9"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.epicuria.fr\/wp-content\/uploads\/sites\/6\/2010\/01\/poulet-au-citron-1.jpg?fit=500%2C375&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":351,"url":"http:\/\/www.epicuria.fr\/index.php\/2009\/07\/25\/351-salade-de-courgette-aubergine-et-poulet\/","url_meta":{"origin":12,"position":5},"title":"Salade de courgette, aubergine et poulet","date":"25 juillet 2009","format":false,"excerpt":"La recette d'une salade parfaite pour l'\u00e9t\u00e9.","rel":"","context":"Dans "Actualit\u00e9"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.epicuria.fr\/wp-content\/uploads\/sites\/6\/2009\/07\/courgette_aubergine_salade-1.jpg?fit=500%2C500&resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"http:\/\/www.epicuria.fr\/index.php\/wp-json\/wp\/v2\/posts\/12"}],"collection":[{"href":"http:\/\/www.epicuria.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.epicuria.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.epicuria.fr\/index.php\/wp-json\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"http:\/\/www.epicuria.fr\/index.php\/wp-json\/wp\/v2\/comments?post=12"}],"version-history":[{"count":0,"href":"http:\/\/www.epicuria.fr\/index.php\/wp-json\/wp\/v2\/posts\/12\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.epicuria.fr\/index.php\/wp-json\/wp\/v2\/media\/2626"}],"wp:attachment":[{"href":"http:\/\/www.epicuria.fr\/index.php\/wp-json\/wp\/v2\/media?parent=12"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.epicuria.fr\/index.php\/wp-json\/wp\/v2\/categories?post=12"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.epicuria.fr\/index.php\/wp-json\/wp\/v2\/tags?post=12"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}![\"Escalopes](\"https:\/\/i0.wp.com\/epicuria.twivi.com\/wp-content\/uploads\/sites\/6\/2007\/04\/escalope-1.jpg?w=696\")
<\/p>\n