{"id":1152,"date":"2010-02-15T09:25:59","date_gmt":"2010-02-15T07:25:59","guid":{"rendered":"http:\/\/www.epicuria.fr\/?p=1152"},"modified":"2010-02-15T09:25:59","modified_gmt":"2010-02-15T07:25:59","slug":"soupe-aux-lentilles-corail","status":"publish","type":"post","link":"http:\/\/www.epicuria.fr\/index.php\/2010\/02\/15\/1152-soupe-aux-lentilles-corail\/","title":{"rendered":"Soupe aux lentilles corail"},"content":{"rendered":"<p>Cette soupe de lentilles originale vous surprendra par sa simplicit\u00e9 et son bon go\u00fbt justement relev\u00e9 par la touche de curry et de coriandre.<\/p>\n<p><img loading=\"lazy\" src=\"https:\/\/i0.wp.com\/epicuria.twivi.com\/wp-content\/uploads\/sites\/6\/2010\/02\/soupe-de-lentilles-au-curry-1.jpg?resize=300%2C225\" alt=\"soupe-de-lentilles-au-curry\" title=\"soupe-de-lentilles-au-curry\" width=\"300\" height=\"225\" class=\"alignleft size-full wp-image-1153\" data-recalc-dims=\"1\" \/><\/p>\n<p><strong>Ingr\u00e9dients<\/strong><br \/>\n<br \/><\/br><\/p>\n<p>300 g de carottes<br \/>\n150 g de lentilles corail<br \/>\n1 gros oignon hach\u00e9<br \/>\n1 c. \u00e0 caf\u00e9 de curry en poudre<br \/>\n1 c. \u00e0 soupe de coriandre moulue<br \/>\n1 petit bouquet de coriandre fra\u00eeche<br \/>\n125 g de yaourt nature<br \/>\nsel, poivre<\/p>\n<p><\/br><br \/>\n<strong>Pr\u00e9paration<\/strong><\/p>\n<p>1. Dans une grande casserole porter de l&rsquo;eau \u00e0 \u00e9bullition (ne pas saler). Ajouter les carottes et les lentilles. Laissez cuire \u00e0 feu doux, environ 10 minutes.<br \/>\n2.Pendant ce temps, dans une po\u00eale l\u00e9g\u00e8rement huil\u00e9e, faire revenir l\u2019oignon. Ajouter le curry et la coriandre en poudre. 3.Poursuivre la cuisson une minute jusqu\u2019\u00e0 ce que les \u00e9pices embaument. Les incorporer alors dans la soupe et m\u00e9langer bien. Retirer du feu.<br \/>\n4.Rincez les brins de coriandre, \u00f4ter les tiges et ciseler. L&rsquo;incorporez ensuite \u00e0 la soupe.<br \/>\n5.Mixer la soupe jusqu\u2019\u00e0 obtention d\u2019une texture homog\u00e8ne et onctueuse. Saler et poivrer.<br \/>\n6.R\u00e9chauffer \u00e0 feu moyen. Servir chaud, accompagn\u00e9 d\u2019yaourt frais.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cette soupe de lentilles originale vous surprendra par sa simplicit\u00e9 et son bon go\u00fbt justement relev\u00e9 par la touche de curry et de coriandre. Ingr\u00e9dients 300 g de carottes 150 g de lentilles corail 1 gros oignon hach\u00e9 1 c. \u00e0 caf\u00e9 de curry en poudre 1 c. \u00e0 soupe de coriandre moulue 1 petit [&hellip;]<\/p>\n","protected":false},"author":18,"featured_media":3027,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[2,6],"tags":[150,254],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.epicuria.fr\/wp-content\/uploads\/sites\/6\/2010\/02\/soupe-de-lentilles-au-curry-1.jpg?fit=300%2C225","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":1146,"url":"http:\/\/www.epicuria.fr\/index.php\/2010\/02\/12\/1146-tomates-farcies-aux-lentilles-corail\/","url_meta":{"origin":1152,"position":0},"title":"Tomates farcies aux lentilles corail","date":"12 f\u00e9vrier 2010","format":false,"excerpt":"Vari\u00e9t\u00e9 au go\u00fbt fin, courante au Moyen-Orient et en Afrique du Nord, les lentilles corail sont des lentilles rouges qui ont \u00e9t\u00e9 d\u00e9-pellicul\u00e9es. Elles peuvent s\u2019utiliser comme les lentilles vertes et sont surtout cuisin\u00e9es pour des plats sal\u00e9s, des sauces, des soupes, en pur\u00e9e, etc. Voici une recette de tomates\u2026","rel":"","context":"Dans &quot;Actualit\u00e9&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.epicuria.fr\/wp-content\/uploads\/sites\/6\/2010\/02\/tomates-farcies-aux-lentilles-corail-1.jpg?fit=333%2C500&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1141,"url":"http:\/\/www.epicuria.fr\/index.php\/2010\/02\/09\/1141-lentilles-corail-au-cumin\/","url_meta":{"origin":1152,"position":1},"title":"Lentilles corail au cumin","date":"9 f\u00e9vrier 2010","format":false,"excerpt":"Roses ou orang\u00e9es, les lentilles corail donnent de la couleur et de la saveur \u00e0 vos plats. Leur go\u00fbt particuli\u00e8rement fin permet de les d\u00e9guster aussi bien chaudes, en plat de r\u00e9sistance, que froides, en entr\u00e9e. Extr\u00eamement digeste, cette l\u00e9gumineuse estim\u00e9e depuis la nuit des temps pour ses qualit\u00e9s nutritionnelles,\u2026","rel":"","context":"Dans &quot;Actualit\u00e9&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.epicuria.fr\/wp-content\/uploads\/sites\/6\/2010\/02\/lentilles-corail-au-cumin-1.jpg?fit=333%2C500&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1163,"url":"http:\/\/www.epicuria.fr\/index.php\/2010\/02\/14\/1163-lentilles-corail-a-lavocat\/","url_meta":{"origin":1152,"position":2},"title":"Lentilles corail \u00e0 l&rsquo;avocat","date":"14 f\u00e9vrier 2010","format":false,"excerpt":"Une recette originale de pur\u00e9e de lentilles corail \u00e0 l'avocat. Une vraie d\u00e9lice ! Ingr\u00e9dients (pour 4 personnes) 2 avocats 200 g de fromage blanc 200 g de lentilles corail 50 g de cerneaux de noix sel, poivre Pr\u00e9paration 1.Couvrir les lentilles corail d\u2019eau et les faire cuire 15 min\u2026","rel":"","context":"Dans &quot;Actualit\u00e9&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.epicuria.fr\/wp-content\/uploads\/sites\/6\/2010\/02\/lentilles-corail-1.jpg?fit=279%2C254&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1868,"url":"http:\/\/www.epicuria.fr\/index.php\/2010\/07\/24\/1868-tartare-de-saint-jacques-et-davocat\/","url_meta":{"origin":1152,"position":3},"title":"Tartare de Saint-Jacques et d\u2019avocat","date":"24 juillet 2010","format":false,"excerpt":"Une entr\u00e9e d'une grande fra\u00eecheur et pleine de saveurs. En plus, c'est tr\u00e8s facile \u00e0 r\u00e9aliser. Essayer, c'est l'adopter ! 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